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Therapeutic Exercise

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of Therapeutic exercise include:

  • Increasing mobility
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation
  • Improving respiratory capacity
  • Improving coordination
  • Reducing rigidity
  • Improving balance

No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

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Hours of Operation

Monday:

8:00 AM-12:00 PM

2:00 PM-6:00 PM

Tuesday:

8:00 AM-12:00 PM

2:00 PM-5:00 PM

Wednesday:

8:00 AM-12:00 PM

2:00 PM-5:00 PM

Thursday:

8:00 AM-12:00 PM

2:00 PM-6:00 PM

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

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